Nepal Travel Trek

Tamang Heritage Trail

One of the nearest trekking destinations from Kathmandu lies an unparalleled combination of natural beauty and cultural riches of Langtang, Rasuwa.
Langtang has over 70 glaciers of varying sizes, the Langtang and Ganesh Himal mountain ranges, and high altitude lakes including Gosainkunda, Parvatikunda, Bhairavkunda, and Dudhkunda. The people in this place are mostly of Tamang and Tibetan origin, whose culture goes back to hundreds of years. The craftsmanship, dress, traditionally built stone houses, and the beautifully carved wooden porches reflect their rich Himalayan heritage. Partly protected as Langtang National Park, visit to the area gives Himalayan nature experience and an insight into the lifestyle and culture of the Tamangs who are predominant inhabitants of the region.
Located about 120 km toward the north of Kathmandu near the Tibetan border, Langtang was previously a restricted area. Extending in an east-west direction, it is bordered on the north by the main crest of the Himalayas, dominated by Langtang Lirung (7,245 m), the highest peak in the area. To the south are the Chimse Danda (ridge), crossed by the Ganja La pass (5,122 m), and Jugal Himal, culminating in Dorje Lakpa (6,989 m). Glaciers spawned by the slopes of Dorje Lakpa, Langtang Lirung and other peaks feed the Langtang Khola (river).
The Langtang River passes through the high, gentle Langtang Valley before emptying in a raging torrent into the Bhote Kosi River through a long, narrow defile at the west end of the valley. Whereas the major rivers of Nepal flow south from Tibet cutting through the Himalayan chain, the Langtang Khola, a major tributary of the Trisuli Ganga, flows east to west, cutting, as it were, across the grain of the country. The Trisuli, or Bhote Kosi as it becomes above Dhunche, forms an important corridor and ancient trade route through the mountains between the Ganesh and Langtang Himal, to Kerung in Tibet.
Langtang valley, indigenous tamang culture and Gosainkunda are the prime attractions of this region. New trekking trail: Tamang Heritage Trail, offers yet another option and a peek at the Himalayan lifestyle and culture. The unexplored part of the Langtang National Park has recently been connected with Tamang Heritage Trail.
Locals
The inhabitants of the Langtang Valley are thought to be descendants of Tibetans from Kerung who intermingled with Tamangs from the Helambu area. The inhabitants of Briddim village are of the Tamang ethnic group but a marked influence of Tibetan culture and tradition is noticed in their lifestyle closely resembling that of most Tibetan villages. They are mainly sheep and yak herders, but grow some hardy grains and vegetables.  The daily life of the villagers includes raising livestock, agriculture, and trade with Kerung in Tibet. Wheat, maize, potato, soybean, and millet are their staple food.
Best season to visit: In the spring (March to May) when the rhododendrons, the national flower of Nepal, are in bloom. Also in the fall (September to November) or post-monsoon when the weather is temperate and the skies are clear.
Trek Grade: Moderate. This is not a difficult trek although it has some steep climbs. No mountaineering skills required. This itinerary offers a gradual gain of the altitude to greatly reduce the risk of altitude sickness.
Maximum altitude: 4400m at Annapurna Base Camp.
Weather: warm temperature climate up to 2000m; higher valleys north and north-east of Syabrubesi are in the rain shadow and comparatively dry. 2-3000m – cool temperature climate. Above 3000m – alpine humid climate; temperatures fall to sub-zero in winter months.
Length of trek: It is advisable to spend two weeks along this route to fully experience the full scenic and cultural splendor.
Accommodations: This is traditionally a teahouse trek with well-maintained facilities along the route. It can also be organized as a camping trek as the valley floor can provide comfortable camping spots in good weather. Camping trek rates and fees are considerably higher as more resources are required.
Himalayan Sights: Langtang Lirung (7245m), Dorje Lakpa (6799m), Gon Shon Po (6387m), Naya Kanga (5844m), Tserko Ri (4984m) and many other unnamed mountains
Culture: 64% Tamang (both Tamang and Tibetan speaking), Brahmin, Gurung, Sherpa and Newars
Additional Information:
Literacy: only 34% (female-24.5%; male-42.5%)
Access: By bus from KTM to Dhunche (8 hours) or Syabrubesi (9.5 hrs). Jeeps can also be hired for the journey. Tamang Heritage Trail Combined with Langtang Trail (10-12 Days)
Economic occupations: 83% Agriculture Less than 5% in service sector

Outlined Itinerary

Day 01	Kathmandu - Dhunche-Syabru – Gatlang: Drive: 06 hours
Day 02	Gatlang – Tatopani: Trek: 06 hours
Day 03	Tatopani - Brimdang - Nagthali-Thuman: Trek: 05 hours
Day 04	Thuman - Lingling- Briddim: Trek: 07 hours
Day 05	Briddim – Lama Hotel: Trek: 06 hours
Day 06	Langtang to Kangjin: Trek: 06 hours
Day 07	Langtang to Kangjin: Trek: 03 hours
Day 08	Kangjin to Lama Hotel: Trek: Six hours
Day 09	Lama Hotel to Syabru: Trek: 05 hours
Day 10	Syabru to Kathmandu: Drive: 07-08 hours

Price Includes/ Package Service

• Arrival/ Departure Transportation By Car (Airport to city, City To Airport)
• All Accommodation in trekking route.
• All meals in Trekking Route (Breakfast/lunch/dinner).
•  Farewell Dinner in Kathmandu.
• All Ground transportation by Tourist Bus (Kathmandu –Dhunche – Syabru –Kathmandu by bus.
• Langtang National Park Permit Fee.
• Iodine Tablets for Water Purification. (We hope you will not buy the bottle water during your trek. Nepal has not recycling technologies for mineral water bottle)
• Sleeping Bag or Dawn Jacket (as you prefer).
• English speaking experienced guide and porter.
• All necessaries for Nepalese staff (all meals, accommodation in teahouses, equipments, insurance etc).
• Facilities to Porters and staffs as of the Himalayan Humanity social Justice http://www.himalayanhumanity.com/responsible_practices/porters.php
• Certificate of Trek completion from Himalayan Humanity Trekking.

Price excludes:

• Any bar bills (alcoholic drinks, mineral water, and cold drinks),
• Meals & Accommodation in Highway (During the Kathmandu/Dhunche/ and Gorkha –Kathmandu highway journey)
• Client's personal insurance& Personal expenses.
• Rescue (we assist you for emergency Rescue at your own cost if needed)
• Tips for staffs (porter/Guide) http://www.himalayanhumanity.com/responsible_practices/porters.php

Day By Day Itinerary
Day 01: Kathmandu - Dhunche-Syabru – Gatlang
Six hours drive on the route of Kathmandu- Dhunche via Trishuli, Nuwakot. On reaching Dhunche, the headquarters, drive to Gatlang, see different settlements and interact with local people on the way. In the evening, we will see the Cultural show at Gatlang.  Overnight stay at Gatlang at Community lodge
Day 02: Gatlang – Tatopani: 06 hours trek
After about six hours trekking from Gatlang we will reach to Tatopani. We will take the hot bath in the natural spring of Tatopani, sightseeing of Langtang range, Ganesh Himal on the way and experience of the Tamang culture. Overnight stay at lodge at Tatopani
Day 03: Tatopani - Brimdang - Nagthali-Thuman: 05 hours trek
Trekking from Tatopani to Thuman via Brimdang and Nagthali about five hours, we will see the beautiful views of Langtang, Sanjen, Ganesh Himal, Kerung, and forests of rhododendrons at bloom during season.  Visiting Animals like monkeys and deer can be seen on the way. At Thuman observe the local vernacular architecture typical of this region. Overnight stay at Lodges and tea houses at Thuman
Day 04: Thuman - Lingling- Briddim: 07 hours trek
After finished the seven hours trek we will reach Bridim from where, we will take real experience of home stay as the Bridim village is famous for home stay. Observe Tibeto-Burman Tamang culture on the way. Observe village life of Briddim. Watch cultural show done by community members. Overnight stay at Bridim at Homestay
Day 05: Briddim – Lama Hotel: Six hours trek
Villages walk at Briddim, observing the local lifestyle and culture, and interacting with the locals. Trekking about six hours from Briddhim, we will reach Lamahotel. En route to Langtang, the settlement of Lamahotel is located on the banks of Langtang River and surrounded by lush forests and mountains.  Overnight stay at lodges or tea houses at Lama Hotel.
Day 06: Lama Hotel to Langtang: Five hours trek
Four to five hours trekking from Lama Hotel to Langtang. Beautiful views of the Langtang range and experience and observation of Tibetan settlements on the way. Overnight stay at hotels, lodges or tea houses at Langtang
Day 07: Langtang to Kangjin: Three hours trek
Three hours trekking from Langtang to Kangjin. Seeing the glaciated valley of Kangjin on the lap of Langtang Lirung and surrounded by snowy mountains, which is also the worlds nearest settlement to glacier. Seeing various wild Himalayan flowers if during monsoons. Overnight stay at hotels, lodges or tea houses at Kangjin
Day 08: Kangjin to Lama Hotel: Six hours trek
Six hours trekking from Kangjin to Lama Hotel. Overnight stay at lodges or tea houses at Lamahotel
Day 09: Lama Hotel to Syabru: Five hours trek
Four to five hours trekking from Lama Hotel to Syabrubesi. Overnight stay at lodges or tea houses at Syabrubesi
Day 10: Syabru to Kathmandu: 07-08 hours drive
Seven to eight hours drive from Syabru to Kathmandu.
And finally...
It must be stressed that whilst trekking in the Nepal Himalayas is challenging and rewarding, you must be prepared for the occasional inconvenience or discomfort. The correct mental attitude to trekking is as important as being physically prepared.

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